Randy Kostiuk, director of Community Engagement at Church Health Center, says whether exercising means doing it alone or with groups, the essential thing is to find what you enjoy, improving on it and most critically, sticking with it.
Read MoreIn this Silver Steps Podcast, a recently started Meritan program, via Medicaid and Medicare, offers caregivers of those suffering with dementia or Alzheimer’s Disease, an in-home or facility support at no charge. The service represents a chance at a break for relatives who typically face providing unrelenting medical attention to a parent
Read MoreNationally, one in every 10 seniors, on average, experience some form of elder abuse. In Memphis and Shelby County, pertinent non-profit organizations, including health, as well as law enforcement have a task force that responds to such cruel crimes.
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